Private Guided Meditation
A calm, guided practice to quiet the mind, breathe more consciously and return to the present moment. No experience needed.
€29per session
Book · €29
4 sessions · €104Book
Sessions
Private online yoga & meditation sessions.
One-to-one, 100% online, in English or Spanish. The same price wherever you live.
You don’t need experience or a perfect routine. Just a quiet space, a screen and the wish to make some time for yourself.
- Private Guided Meditation · €29
- Private Vinyasa Yoga · €39
- Private Kriya Yoga · €45
Choose your practice
Book a single session or a pack of four. After booking, we agree the time together.
Private Vinyasa Yoga
A flowing practice that links breath and movement, adapted to your level, your body and your energy on the day.
€39per session
Book · €39
4 sessions · €140Book
Private Kriya Yoga
A deeper practice that brings together breathwork, movement, concentration and meditation to cultivate focus and inner awareness.
€45per session
Book · €45
4 sessions · €160Book
How booking works
- 01
Book and pay
Choose your session or pack and pay securely with Stripe.
- 02
Schedule
Within 48 hours you receive a personal email to agree a time in your time zone.
- 03
Practice
Join your private video call from home. All you need is a quiet space; for yoga, a mat.
Every session includes
- A private one-to-one practice, shaped around your level and how you feel
- Guidance in English or Spanish, as you prefer
- A private video call link, sent by email
- Free rescheduling or cancellation up to 24 hours before
Happy Spirit sessions are yoga and meditation practices for wellbeing. They are not psychotherapy, medical treatment or a substitute for professional care. Please tell us about any injuries or health conditions before practising.
Questions
Do I need experience?
No. Every session is adapted to your level, from complete beginner to regular practitioner.
Which practice should I choose?
Meditation if you want to calm the mind and breathe; Vinyasa if you want flowing movement; Kriya if you want a deeper practice of breath, concentration and meditation. If you’re unsure, write to us and we’ll help you choose.
How do the packs of four work?
You pay once and we schedule your four sessions of the same practice together, at times that suit you.
Is the price the same in every country?
Yes. Prices are in euros and identical worldwide, whatever your country or the language of the website.
Can I change or cancel?
Yes. You can reschedule or cancel free of charge up to 24 hours before, with a full refund.
Are sessions therapy?
No. Sessions are yoga and meditation practices for wellbeing. They are not psychotherapy or medical treatment and do not replace professional care.